VAT included
Paleo-Friendly Pancake and Waffle Mix
• Gluten-free
• 11g protein per serving
• Low sugar
• Delicious
PALEO PANCAKE & WAFFLE MIX from Bob's Red Mill is a quick and easy way to whip up healthy, grain-free, dairy-free pancakes and waffles that taste delicious. Containing almond and coconut flours, simple starches and organic sugar, this mix is the perfect recipe for a paleo-friendly breakfast or snack. Just add eggs, water, and oil.
Serving Size: 1/3 Cup Dry Mix (40g)
Servings per Container: About 9
Amount Per Serving:
• Calories 190
Calories from Fat 0
• Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
• Cholesterol 0mg
• Sodium 250mg
• Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 3g
• Protein 7g
• Vitamin D 0mcg
• Calcium 60mg
• Iron 1mg
• Potassium 321mg
INGREDIENTS: Almond Flour, Arrowroot Starch, Organic Coconut Flour, Organic Coconut Sugar, Sea Salt, Cream of Tartar, Baking Soda.
ALLERGIES: Manufactured in a facility that also uses tree nuts and soy
WHAT YOU'LL NEED:
• 1 cup Mix
• 2 Eggs
• 1/4 cup Water
• 1 Tbsp Coconut Oil, melted
PANCAKE INSTRUCTIONS:
Preheat lightly-oiled griddle or non-stick skillet to medium heat. In a large bowl, whisk together all ingredients until smooth. Portion 1/4 cup batter per pancake onto preheated griddle and cook until edges begin to set, about 3-4 minutes. Flip and cook until golden brown. Makes 4-6 pancakes.
WAFFLE INSTRUCTIONS:
Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool, dry place.