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Adults and children 12 years of age and older: Apply at least 1-inch strip of the product onto a soft bristled toothbrush. Brush teeth thoroughly for at least 1 minute twice a day (morning and evening) as recommended by a dentist.
Make sure to brush all sentive areas of the teeth.
Do not swallow.
Children under 12 years of age: Consult a dentist
Warning: When using this product for sensitivity, do not use longer than 4 weeks unless recommended by a dentist.