• Traditional adaptogenic herb renowned for promoting relaxation and aiding in managing daily stress
• Fosters a serene and composed mindset Alleviates mild or occasional feelings of anxiety • Utilizes a Full Spectrum® whole root formulation

Swanson Full Spectrum Ashwagandha (Withania somnifera) stands as a potent adaptogen with a myriad of health benefits. Our convenient capsules deliver a potent 450 mg of pure ashwagandha root, featuring natural ingredients without unnecessary processing. Beyond supporting a balanced response to stress, ashwagandha extract may also fortify immune function. Whatever your ashwagandha needs may be, this herbal remedy has you covered.

Functioning as an adaptogen, ashwagandha aids in maintaining normal cortisol levels and regulating the adrenal system, facilitating a balanced response to stressors and enhancing adaptability. Historically, ashwagandha has been used to promote vitality and longevity, rejuvenate the body, improve sleep, and enhance overall well-being.

Recognized as a primary contributor to physical discomfort, stress results in millions of lost workdays annually. Its impact extends beyond direct health effects to influence health behaviors. The body's stress response involves the release of cortisol, adrenaline, and noradrenaline, along with activation of the autonomic and central nervous systems. Maintaining balance is crucial for optimal functioning, as imbalances can lead to both physical and mental health challenges.

Moreover, stress indirectly affects immune function since the immune system receives signals from the brain and nervous systems. Ashwagandha may aid in managing the physiological, cognitive, and psychological effects of stress.